What is the most effective way to stop a panic attack? This is a question on the minds of so many of us. Is the answer a simple one? It can be. But there seems to be far too many “experts” out there who are just overly eager to give us an answer, and many of them just don’t understand our problem. They just don’t know, nor can they ever understand.

They never feel the surmounting sense of impending Read the rest of this entry »

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